What are you seeking?

Today, nutrition information is everywhere. And with so many programs, techniques, diets and advice to choose from, things can get a little bit overwhelming.

That’s how I can help.

As a certified specialist in sports dietetics, certified eating disorders registered dietitian, registered dietitian nutritionist, and family nurse practitioner with over 20 years of experience, I offer supportive, individualized programs which translate your nutrition goals into daily, healthy, wellness routines and habits.

Using a calm, mentoring approach, my work with clients touches on weight considerations, food likes/dislikes and/or aversions, supplements, exercise goals, medical history, motivational techniques and referrals to alternative therapies.

I may be able to help you if…

… you are an athlete and want to maintain your best physical condition for performance.

… you have an eating disorder such as anorexia or bulimia (or you have disordered eating without a diagnosis).

… you have weight concerns and wish to achieve the healthiest weight for your lifestyle.

… you are interested in learning and applying the facts about nutrition and wellness as they relate to your general health.