What would a 10 year old say?

A conversation happened at my daughter’s summer camp in August of 2022 between Eve and another camper. This conversation gave her pause so we talked it through and continue to have open conversations about nourishment and body image at home. Thankfully, Eve appreciates her 10 year old body in its changing ways, as all bodies… Continue reading… What would a 10 year old say?

2022 Wins!

This year I learned to embrace wins in my life. I even have a special journal titled ‘Robyn’s WINS’. Taking note of my wins has been a harder task for me occasionally shadowed by self doubt, fear of vulnerability, and imposter syndrome. I’m working with a business coach this year and she encouraged me to… Continue reading… 2022 Wins!

Finding Symmetry

I don’t know about you, but when I meet folks who are similar to me in very specific ways, it sparks excitement and connection. In this first podcast of our new season, we welcomed Kortney Brown, NP, RD and Whitney Trotter, MS, RDN/LDN, RN, RYT. We are all dietitians and nurses and two of us are nurse practitioners.… Continue reading… Finding Symmetry

Big News – Revealed!

We have big news this month and can’t wait to share it with you! Here’s a hint – our practice is growing – read on to get details!  Starting February 22nd, Emily Pardue, PMHNP, is officially joining my practice as a psychiatric nurse practitioner. Emily will be building her outpatient practice over the next few… Continue reading… Big News – Revealed!

The Importance of Having Fun

During patient consults, we talk about “the usual,” such as medication regimen, nourishment and movement. Depending on the patient, we might also discuss certain events in their life pertinent to these questions and delve into very specific pieces around sleep. These are topic areas and questions that you’d expect during a combined medicine for the… Continue reading… The Importance of Having Fun