Clarifying Gluten & Fiber – Why taking in less gluten may impact your health and fiber intake

This summer I was extremely privileged to attend a Wheat Safari sponsored by the Wheat Foods Council, with 25 other food and nutrition professionals in the plains of North Dakota.  My colleagues included prominent food and nutrition bloggers, academics from major universities across the country, newspaper editors and broadcast journalists. We were chosen as important… Continue reading… Clarifying Gluten & Fiber – Why taking in less gluten may impact your health and fiber intake

Robyn’s Monthly Morsel: September is National Breakfast Month

Start Your Day Off Right!           September is National Breakfast Month, a good time to dedicate personal and or family efforts to having breakfast each morning, as many folks adapt to a new back-to-school routine. What makes a healthy breakfast? Grains and protein should be a part of every breakfast meal.… Continue reading… Robyn’s Monthly Morsel: September is National Breakfast Month