A few clients have asked me what I think and I decided to share a colleagues posts that hit the mark.
As you know I’m not a fan of the words good, bad, sorry or should in or around food or your body. So why the food shaming and Unicorn shoulding?
Get over it.
It WAS just a drink!
Give food permission to be fun (even if its pink)!
Thank you, Lauren Harris-Pincus, MS, RDN