What are you seeking?

Today, nutrition information is everywhere. And with so many programs, techniques, diets and advice to choose from, things can get a little bit overwhelming.

That’s how I can help.

As a certified specialist in sports dietetics, certified eating disorders registered dietitian, registered dietitian nutritionist, and family nurse practitioner with over 20 years of experience, I offer supportive, individualized sessions and recommendations which translate your nutrition and/or mood goals into daily, healthy, wellness routines and habits.

Using a calm, mentoring approach, my work with clients touches on a big picture approach incorporating food likes/dislikes and/or aversions, weight considerations, supplements, exercise goals, medicine & medical history, motivational techniques and referrals to alternative therapies.

I may be able to help you if…

… you are an athlete and want to maintain your best physical condition for performance.

… you have an eating disorder or you have disordered eating without a diagnosis.

…  you have weight & body image concerns and wish to achieve the healthiest of these inclusive of your personal history & lifestyle.

… you are in need of psychopharmacological medicine management as it relates to the above.